New year 2024 self distraction

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This past year has been very, but very busy. I decided to change my location and begin new adventures. Not only I moved from MA to FL, but traveled cross the FL for business purposes and personal reasons. 

I had the pleasure enjoy my company opportunities be in Miami and Tampa help opening new stores.

I spend my vacation on Key West, beautiful place with many many things to do for single visits and for vacation. 

Went to Dry Tortugas national park for a day trip. Breath taking place. Not much to do besides snorkeling and go around this small island or you can stay over and camp. But very unforgettable experience feel and see history on own eyes.

Snorkeling was my own challenge, I never did before! It was fun, even had underwater camera. Now im waiting for these photos come out.

Lets talking about Distract yourself by focusing on a few of these true gifts this gorgeous planet earth giving us and our life we are creating for ourselves.


1. Begin to talk positively about your situation. 

2. Find stress relief strategies that work. 

3. Read a good book to get inspired. 

4. Start journaling to get to know yourself. 

5. Wake up earlier to win your day. 

6. Go to bed earlier to get more sleep. 

7. Start using daily affirmations. 

8. Replace a bad habit with a positive one. 

9. Try a few new recipes in the kitchen. 

10. Make a daily plan to move more. 

11. Find ways to incorporate self care. 

12. Make time to celebrate accomplishments.  

14. Set daily goals they are achievable

15. Give yourself time for happy moments

16. Close your eye for a lil while and breathe 

17. Wake up your inner child

18. Refresh your photo frames…


Setting SHORT TERM GOALS can let you know you are heading in the right direction creating a life filled with purpose, joy and hope. Boost your discipline and motivation in this month of December.

Be happy you🙏🏻




















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